Dosha Quiz

Answer simple questions about your physical attributes, behavior patterns, and responses to climates to discover your Ayurvedic mind-body type (Prakriti).

1. Physical Frame / Build: Slender, thin, light, bones prominent (Vata) Medium build, well-proportioned, moderate muscle (Pitta) Large, heavy build, tendency to store water/fat easily (Kapha)

2. Skin characteristics: Dry, rough, thin, cool to the touch (Vata) Soft, warm, sensitive, prone to redness/freckles (Pitta) Thick, oily, smooth, pale, cool to the touch (Kapha)